Most women who are trying desperately to conceive wrap their brains around as much information as they can about fertility, and there is a lot of it. On newsstands on December 3, Newsweek features the most cutting-edge science surrounding the best foods that facilitate conception.
You might be surprised to know that the research encourages women to indulge in whole milk products such as yogurt, cottage cheese, and even ice cream. Other foods on their list include brown rice, dark breads, beans, vegetables, and whole fruits
On the Net: www.newsweek.com